I specialize in treating anxiety and OCD. I take a direct, compassionate approach and use humor when appropriate. I'm here to help you learn new skills and get unstuck through evidence based treatments. I strive to provide a supportive space in which you can feel comfortable. You don’t have to pretend everything’s fine here, and you don’t have to figure it out alone.
We will collaborate to create a treatment plan specifically tailored to your needs using a variety of therapeutic techniques. I am dedicated to creating a non-judgmental and compassionate therapeutic environment to best help clients overcome whatever challenge or goal they seek to achieve.
My background includes working in schools, partial hospitalization, intensive outpatient, and private practice settings. I have worked with children, teens, and adults with complex anxiety, generalized anxiety, obsessive compulsive disorder, and eating disorders.
My therapeutic style is warm and goal-oriented. I use evidenced based interventions from a variety of theoretical orientations. In our sessions, you can expect to be fully supported while also being gently challenged to help you reach your goals.