If you’re here, you’re probably tired of feeling stuck in your own head. Anxiety and OCD can be loud, demanding, and downright exhausting—but you don’t have to manage them alone. Therapy gives you a place to finally set down what you’ve been carrying, understand what’s driving your patterns, and learn proven tools that actually help you move forward.
I specialize in anxiety and OCD, and I know that change happens when support is both compassionate and practical. My style is warm and human, but also direct. I’ll gently challenge the thoughts and behaviors that keep you stuck, and offer evidence-based strategies you can use in real life. Growth doesn’t always have to feel heavy.
If you’re ready for clarity, relief, and a therapist who will listen to you while also nudging you toward meaningful progress, I’m here. Let’s get started.
